
Discover the
Leader You’re
Called to Be.
Growth through evidence-based wellbeing.
At The Greenhouse, we believe thriving leaders build thriving workplaces. By focusing on a science-backed, personalised approach to wellbeing, we help leaders transform their mindset, strengthen their resilience, and align their actions with their values.

This is your time, take small steps.
Morning Sprouts
Join our free 20-minute monthly gatherings—a regular touchpoint for leaders to gain evidence-based skills that drive high-impact change. Connect with like-minded leaders and grow through wellbeing-focused strategies.
Tend and Thrive
Just as each season requires different care in the garden, your wellbeing needs regular attention to sustain strong leadership. These quarterly sessions, provide a structured space to assess progress, refine strategies, and integrate wellbeing into your leadership — just as you would with any other key business review.
Cultivate
Just like a strong, rooted tree, resilient leadership starts with solid foundations. Our flagship 10-week course equips business leaders with evidence-based skills to strengthen their wellbeing so they can lead with confidence, clarity, and resilience.
Bespoke
Alongside our core offerings, The Greenhouse designs bespoke wellbeing solutions tailored to your leadership and team needs. From custom workshops to one-on-one coaching, we create evidence-based programmes that foster resilience, connection, and sustainable growth.

Led by experienced health professionals, Kirsten Rose and Laura McAlpine, The Greenhouse provides the tools, insights, and support you need to achieve sustainable personal and professional growth.
Your Growth
Think of us as the greenhouse for your growth – creating a nurturing environment where you can experiment, adapt, and unlock your full potential.
Your Journey
At The Greenhouse, fostering your wellbeing is a journey of exploration. Instead of a rigid set of habits we encourage participants to refine evidence-based strategies, helping them find what fits best for their life.
